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It day-time sleepiness waking too early in the morning impaired judgment or thinking interference in daily activities A persons stress level, age, lifestyle, family history, and environment Quitting smoking can cause restlessness nicotine cravings anxiety frustration, irritability, and anger trouble concentrating increase in appetite or hunger depression Insomnia and other symptoms of quitting smoking often go away after a short time

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The study was commissioned by the Department of Health and drew on data from two major sources: the British Doctors Study, launched in 1951 as one of the world's first large-scale investigations into the effects of smoking, and the Million Women Study, which has been monitoring womens health since 1996.