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Cigarettes are a powerful appetite suppressant, so quitters tend to gain considerable weight, particularly when they are still going through withdrawal, said Morgan Dunn, a final year obstetrics and gynecology resident at Rutgers Robert Wood Johnson Medical School and lead author of the study

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On average, a cigarette yields around 8 to 12 puffs

researchers have found that smokers have a lower body mass index than nonsmokers, and they have discovered that nicotine decreases the amount of food animals will eat