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Light Smoker vs. Heavy Smoker: Are Dangers the Same? Would you go this far to quit smoking? In one of the most unusual attempts to break nicotine addiction, a man reportedly locked his own head inside a metal cage, handing Your Body After You Quit Smoking My Vanderbilt Health TIL smokers who quit before 40 were found to live just as long as non smokers. The average smoker who doesn't stop will lose 10 years on their life. A smoker who stops
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