how to help someone stop chewing tobacco 6 Ways Quit Tobacco doesn't damage your health

Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Do you want to quit smoking and need a little extra help? Here are some ways you can get support. Check out the World Health Organization (WHO) quitting toolkit here: https: bit.ly 3m8Zh0x Effective Ways to Quit and Stop Chewing Tobacco Smotect Azaadi How To Help Smokers Or Spit Tobacco Users Stop!

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