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Nicotine Blood, Urine, and Saliva Tests: What to Expect Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level. Experiment shows impact smoking one cigarette has on body after new study shares exact time it takes off lifespan Smoking vs Vaping on Building Muscle The Workout Show

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