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The multiple benefits of gardening and sharing food include: Eases yours and others loneliness and isolation by developing closer social connections Helps you feel happier You can live longer It cultivates gratitude, which can help you feel better physically and mentally Lowers blood pressure Promotes positive behavior in teens Gives you a sense of satisfaction and purpose It keeps giving doing good for others is contagious Is a springboard for tackling other community problems What You Can Do There are various ways you can grow and share food and help curb yours or someone elses loneliness, such as: Join a local gardening club and urge them to plant food to share for free with the community, if they are not already doing so

Retrieved May 8, 2021