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Tony Wanich from the Department of Orthopedic Surgery, Hospital for Special Surgery, New York, US, published in the Journal of the American Academy of Orthopaedic Surgeons (JAAOS) in 2007 highlights that many common lower extremity cycling injuries, including knee pain, patellar quadriceps tendinitis, iliotibial band syndrome, and metatarsalgia, are preventable and often result from inadequate preparation, inappropriate bike parts, poor technique, and overuse, with treatment focusing on non-surgical methods and injury prevention through proper bike fit, equipment, and training techniques

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