diet exercise and tobacco affect your risk of developing Here are some ways to reduce #cancer risk: π Don't use #NoTobacco π regularly π½ Eat more fruits vegetables β Maintain a healthy weight π· Limit alcohol consumption Let's beat cancer! Health effects associated with smoking:
Health effects associated with smoking: a Burden of Proof study Nature Medicine Your arteries don't just cope with smokingthey change because of it. Every puff introduces toxins that damage the inner lining of your blood vessels, making them inflamed, narrowed, and less flexible. Over Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH Smoking induced microbial dysbiosis: a key driver of systemic diseases and emerging therapeutic opportunities Cell Death Discovery
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