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9 November 2006

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It adds: Stopping smoking at every age is beneficial but the sooner smokers get off this escalator of death, the longer and healthier they can expect their lives to be. Dr Sarah Jackson, principal research fellow from the UCL Alcohol and Tobacco Research Group, said: It is vital that people understand just how harmful smoking is and how much quitting can improve their health and life expectancy. The new year offers a perfect chance for smokers to make a new resolution and take that step She added: The sooner a person stops smoking, the longer they live

Long-term effects of smoking Eventually, smoking increases your risk of lung cancer, asthma, heart disease, stroke, and other health-related issues