how many cigarettes a day is considered a light smoker people think smoking only on the weekends or at parties harmless, but doctors warn there is no safe amount of tobacco. Find out even occasional smoking damages your heart Smokers Die Ten Years Sooner

Smokers Die Ten Years Sooner Than Non Smokers Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health Researchers at Johns Hopkins University found that even 25 cigarettes a day raise the risk of cardiovascular disease by almost 50%. Cutting down doesn't help even light or occasional smoking still Characteristics of light moderate (less than 20 cigarettes per day) and Download Table

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