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I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood CDC Through advertising and promotional activities, the tobacco industry encourages the myth that smoking makes you thin, especially among young girls. In reality though, teen smokers are not thinner than those Scientists: We Know Why Smoking Keeps Your Weight Down Mother Jones Does Smoking Make You Lose Weight? Smokefree

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