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10 Tips to Help Tobacco Users Reduce Stress Tobacco Helpline Does smoking make you tired? Effects on the lungs, heart, and more You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use The Benefits of Treating Tobacco Use wtih Substance Use
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