do cigarettes actually relieve stress Smoking doesn't reduce stress—it can make the you already feel worse. Try testing out healthier ways to cope with stress ❤️ ↓ Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Doctor explains: Smoking doesn't relieve stress here's what really happens Firstpost Cigarettes and tension or smoking cravings and stress Smoking, vaping, chewing, using pouches and using other products don't relieve stress. They create it. Quitting can actually improve anxiety, depression and overall mental well being. #mentalhealthawarenessmonth #nicotine #mentalhealth

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