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Timeline of Lung Recovery After Quitting Smoking Have you ever seen what smoking actually does to the lungs? Healthy lungs are designed for efficient oxygen exchange, with intact air sacs, clear airways, and active cilia that help keep them How smoking affects you Nebraska Medicine Omaha, NE Side Effects of Smoking, It affects more than just the lungs., Damages airways and reduces oxygen exchange., Carbon monoxide lowers oxygen in blood., Nicotine raises heart rate and blood pressure.,
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