do cigarettes make you sleepy or awake and Sleep: How Smoking Disrupts Mental Health Smoking and sleep are more
Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Does Nicotine Affect Sleep? Improve Sleep Quality Today Cigarette fatigue: why does tobacco exhaust your body? 11 Ways to Relieve Insomnia When You Quit Smoking
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