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Early examples include I wish I were a man so I could smoke (Velvet, 1912), while later examples like Youve come a long way baby (Virginia Slims) were more clearly exploitive of the Womens Liberation Movement

There are two of these

use a quit aid that gives you the nicotine you need increase the time between cigarettes OR reduce the number of cigarettes in your packet each day OR remove your favourite cigarettes from your daily smoking first consider vaping instead of smoking its much better to switch completely set a date to quit smoking completely and work towards that, as evidence shows smoking only a few cigarettes a day poses serious health risks, including cancer and can keep you smoking

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