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Smoking one cigarette a day for a decade reduces life expectancy by 43 days for men and nearly 56 days for women. Dallas Express Facebook As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News One cigarette may feel small, but the damage it leaves behind is not. Tobacco slowly affects the lungs, heart, mouth, throat, and overall health, and also increases the risk of cancer. This No Safe Level of Smoking NCI
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