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Say No to Smoking, Say Yes to Life! 7,000+ Chemicals: Cigarettes contain toxic substances like tar, arsenic, and carbon monoxide. A Shortened Life: Smokers die an average of 10 years earlier How cigarette smoke skews immune responses to promote infection, lung disease and cancer Nature Reviews Immunology San Diego County HHSA Smoking harms your blood vessels. The chemicals in cigarette smoke make them narrower, increasing the risk of stroke and causing blockages Instagram Chart: The Effects of Quitting Smoking Statista
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