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Additionally, while some of our previous monographs focus primarily on data and experience from the United States, this report, completed in collaboration with the World Health Organization (WHO), takes a global perspective

Different Sounds: The voice sounds strained, raspy, or breathy

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Seek immediate medical help if you see the following symptoms: Difficulty swallowing or breathing Swollen lymph nodes A high fever A throat itch lasting more than a week White patches on the back of your throat (possible strep throat) Persistent acid reflux symptoms Severe fatigue or body aches Preventive Tips to Avoid Throat Irritation Stay hydrated throughout the day Use a humidifier to maintain optimal indoor humidity Avoid secondhand smoke and air pollution Use saline sprays to keep nasal passages clear Keep your environment clean and dust-free Wash your hands often to reduce infection risk Avoid mouth breathing, especially during sleep Eat a balanced diet and avoid irritant foods Final Thoughts An itchy throat is common but rarely serious