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Cataracts: Smoking doubles your risk of lens clouding by age 80

Our observation of the short-term elevation in the risk of type 2 diabetes after smoking cessation was consistent with previous studies, which showed that former smokers who had quit recently had a significantly higher risk of type 2 diabetes than persons who had never smoked, although those who had sustained smoking cessation over a longer period did not

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Reduced-risk products include vaping (using an e-cigarette), Swedish snus (small pouches of special tobacco placed under the upper lip), nicotine pouches (similar to snus but without tobacco) and heated tobacco products (which heat tobacco without burning it)