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Cardiovascular and Mortality Risk by Initiation Age Compared with nonsmokers, individuals who started smoking early and accumulated heavy exposure had more than double the risk of MI (HR 2.43), a markedly increased risk of stroke (HR 1.78), combined stroke or MI (HR 2.00), and elevated all-cause mortality (HR 1.82)

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Keep reading to learn how to vent smoke out of a room, clean items that may have lingering smoke on them, and use household ingredients to remove and mask the smell of smoke

Assuming youve ruled out the other ingredients, try weeding out some flavours from your routine and see if there are any changes