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Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH Celebrate Heart Health Month by focusing on actions you can take to protect your heart. This includes controlling your blood pressure, increasing physical activity, managing stress, and quitting tobacco use. If you The Effect of Chronic Tobacco Smoking and Chewing on the Lipid Profile PMC Sterling Here are a couple of helpful links: Improve Your Cholesterol: https: www.mayoclinic.org diseases conditions high blood cholesterol in depth reduce cholesterol art 20045935 Quit Smoking: https: www.heart.org en healthy living healthy

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