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People may be able to prevent cold sore outbreaks by: wearing a lip balm with a sun protection factor, or SPF getting plenty of sleep and quality rest regular exercise to support the immune system and overall health know what may trigger an outbreak, and avoid or minimize where possible reduce stress or anxiety Anyone who has frequent outbreaks may benefit from discussing treatments, such as antiviral medication, with a doctor

Diabetes Care 32, 193203

doi: 10.1177/1179173x231172259 29

Left with no alternative, they can only rack their brains to find clues from officials' daily lives, identifying points that seem unreasonable and using them as grounds for suspicion