what does smoking one cigarette do Smoking: Effects, Risks, Diseases, Quitting & Solutions Just one cigarette a day
Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Smoking cuts 20 minutes off life expectancy Smoking one cigarette takes 20 minutes off a persons life
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