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The substantial increases are hypothesized to be a result of the use of Juuls specifically because of the products appealing flavors, high nicotine content and size

Ads targeted women too, according to the American Heart Association, designing feminine package designs and labeling some cigarettes with feminine names. The companies specially sought out female customers with ads in womens magazines promoting brands like Virigina Slim and now more than 40% of women smoke menthols, compared with 31% of men, according to the FDA

Remind yourself that nicotine withdrawal cravings will cease in about 5-10 minutes, so distract yourself till then

Many people, especially teens and young adults, still think e-cigs are cool and a healthier choice than tobacco