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When you use tobacco, your heart takes a beating UK Healthcare Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH 10 days of no smoking and my resting heart rate dropped about 5 bpm from average. You're welcome, heart : r stopsmoking Cigarettes Ruin your lungs and damage your heart #20 health tips for healthy heart . Smoking just a few cigarettes a day can significantly increase your risk of coronary artery disease
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