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Vaping is not as harmful as smoking cigarettes, and the NHS says it has helped thousands of people to quit

Over the years, volunteers have already helped remove more than 5 million cigarette butts from our environment

Tips for a Smooth Recovery After Tooth Extraction Whether you smoke or not, these tips can help you heal more comfortably: Follow all post-op instructions given by your dental team Avoid drinking through straws (same suction effect as smoking) Keep your mouth clean, but dont rinse vigorously in the first 24 hours Stick to soft, cool foods and stay well hydrated Rest and avoid strenuous activity for a few days Attend your follow-up appointment if one is scheduled BLVD Dentistry & Orthodontics Is Here Support Your Healing in Fort Worth At BLVD Dentistry & Orthodontics , were here to make your recovery as smooth and comfortable as possible

by Amberley Davis General health and lifestyle Air pollution speeds up ageing in the lungs Air pollution causes lung ageing and increases the chances of developing a serious lung disease