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This is especially important for people who experience strong cravings throughout the day, as nicotine patches can provide a sense of security and comfort, knowing that they have a steady supply of nicotine to help manage their cravings

The team focused on data collected between 2002 and 2018 from more than 71,000 participants who were aged 22 or 23 in the year when they answered the survey

However, significant damage like cracking, peeling, or chemical burns typically requires professional intervention

Policymakers should take weight concerns into account to enhance the effectiveness of existing policies that promote quitting smoking, she said