do cigarettes affect your sleep How Smoking Affects Apnea and CPAP Use How tobacco affects sleep, according
How tobacco affects sleep, according to experts Tom's Guide Smoking doesn't clock out when you go to bed. Even hours after your last puff, nicotine continues to affect your brain, keeping you restless, wired, and far from real sleep. Poor sleep Why does a sleep deprived body crave more smoke? It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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