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This is a refreshing way to look at this problem, and one well worth pondering

If you're experiencing nausea, several over-the-counter medications can provide relief: Bismuth subsalicylate (Pepto-Bismol): Helps protect the stomach lining and reduce nausea

Nicotine also accumulates in the breast milk (milk/plasma ratio 2.9), and some might be surprised to learn that the amount of nicotine transferred into the breast milk is more than double the quantity transferred through the placenta during pregnancy

Before you consider those though, youd be surprised how following these simple NHS tips will set you on the right path to quitting cigarettes altogether