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This is what happens to your body when you quit smoking after 20 minutes, a year and a decade Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. https: www.emro.who.int media media events ramadan 2026.html #Ramadan #ATimeForHealth #HealthyRamadan Busting 8 Common Myths About Smoking and Cancer
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