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Caffeine and Nicotine Health & Wellness Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep cigarettes have caffeine does cigarettes have caffeine Common used Chemicals in cigarettes But we still smoke Neurosciences and Cigarettes: are you addicted to the sugar or to the nicotine inside?

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