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Why does a sleep deprived body crave more smoke? Which is worse for sleep caffeine, alcohol, or nicotine? Does Nicotine Keep You Awake? Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep
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