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Vaping isn't helping reduce your stress, anxiety or depression. Here's what's actually happening in your brain. Nicotine gives you a quick dopamine hit that lasts maybe 5 minutes. Then it crashes. You Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core Smoking and Your Mental Health Make Smoking History Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness

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