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The authors concluded that smokers assigned to nicotine pouches smoked fewer cigarettes per day, arguing that e-cigarettes and nicotine pouches "can be a harm-reduction tool" for lower-income smokers who are "not willing to quit smoking." "There is no question that the FDA's approval of [PMI] reduced risk claim is a huge advance for smokers, because Zyn delivers nicotine in a satisfying and enjoyable manner for a microscopic fraction of the health risks of smoking," Brad Rodu, a professor of medicine at the University of Louisville and co-author of the first study of adult interest in Zyn, tells Reason

Cochrane Database Systematic Reviews (44): CD006103

The focus of this study was on cigarette smoking, use of other tobacco products was not specified as an inclusion criterion or in the outcome assessment

Tap It Gently If you want to stop it a little quicker, hold the joint over an ashtray or another fireproof surface and gently tap the lit end against the side to knock off the cherry of excess ash