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Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Worried you missed your chance to quit? Cut back instead! Essex Wellbeing ServiceEssex Wellbeing Service A lot of people are using more than one nicotine product and many didn't plan it that way. You started vaping to cut back on cigarettes. Or you mostly vape now What happens to your body when you quit smoking : r coolguides
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