smoking just one cigarette a day could increase risk of heart disease by 50% | The Independent One cigarette. Eleven minutes off
One cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The damage builds Every cigarette weakens your heart, damages your lungs & steals time with loved ones. Tobacco affects far more than just the smoker. This No Tobacco Day, take the first step toward a Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' I have cut down to just one cigarette from 15 cigarettes a day. Is it okay?
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