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Meal 1 6 Eggs Plain Oatmeal 2 Cups of Egg Whites Meal 2 2 Cups Brown Rice Chicken Breasts Mixed Vegetables Meal 3 (Pre-Workout) 2 Scoops Whey Protein 1 Banana Meal 4 2 Baked Potatoes 1 Large Steak Meal 5 2 Cups Egg Whites Cheese 4 Slices of Turkey Bacon Meal 6 1 Scoop of Whey Protein Brock Lesnar also uses the supplements below to get ready for competitions and put himself in fighting shape all year round: Whey Protein ZMA Multivitamins BCAAs Creatine Monohydrate Fish Oil Glutamine Follow Generation Iron on Instagram, Facebook, and Twitter for more insight into professional athletes training and diet regimens

Published 26 August 2013.

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