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Quitting Smoking Nicotine is highly addictive and affects both the brain and body. Whether it's vaping or smoking, nicotine can lead to dependence, cravings, and serious health risks over time. Understanding how nicotine works Here's how the ingredients of cigarette smoke travel through the body and wreak havoc Page 166 (DK) Help Your Kids with Growing Up: A No Nonsense Guide to Puberty and Adolescence
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