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How Many Cigarettes Do You Need to Smoke to Get Cancer? Anuj Kapadiya Just 23 cigarettes a day that's okay, right? Not really. There is no safe level of smoking even a few cigarettes continue to damage Instagram Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung

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