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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Does Smoking Help With Anxiety? Counseling of Southwest Florida Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness Young people took up smoking during the pandemic how tobacco has been used for stress relief for more than a century

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