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does smoking cigarettes calm you down Smokers often turn to cigarettes to feel calm when they' Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Smoking makes you live longer. That's the bold claim. And yes it sounds insane. But Dr Steven Gundry is making that argument isn't defending cigarettes. He's pointing to something hidden inside the City County Health Department If you use tobacco, one of the best things you can do for your health is quit. Your body begins repairing itself almost immediately after Instagram

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