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Like inviting your teammates round for pasta the night before a competition, or heading to the local park run and sticking around for coffee afterwards, or gathering to watch some live sport together on a Saturday afternoon

Even worse, many of these nicotine advocates ignore entirely or downplay the real harms: the cardiovascular strain, the blood vessel constriction, the oxidative stress, and the heightened risk of addiction (well-documented in thousands of peer-reviewed studies.)[2] Withdrawal symptoms are often a definitive sign that what youre taking is not beneficial