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The Connection Between Stress Relief and Cigar Smoking Beyond the Humidor Podcast 10 Tips to Help Tobacco Users Reduce Stress Tobacco Helpline Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Real stress relief comes from healthy habi , not cigarettes Follow @livinghealthng for more health tips #Wellness #NoSmoking #ChildHealth #Smoke #Smoking

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