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Repeated nicotine exposure leads to physical dependence that in turn motivates the individual to smoke and the social norms surrounding smoking in the social network are continuously reproduced and modified as individuals converge or diverge from them

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Common relapse triggers may include: associating with other smokers, especially in a leisure environment consuming alcohol feeling overconfident becoming isolated from friends, family members, and support group members not getting enough sleep or rest encountering stressful situations on a frequent basis becoming a victim, with feelings of anger and self-pity adapting to a negative, pessimistic attitude By eliminating as many triggers as possible, you can greatly increase your chance of quitting smoking successfully

A cigarette sleeve is a triangular shaped container which is use to cover a few cigarettes together at a time