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Tobacco use in Nigerian youth: a systematic review

2 The NHS advises that any smoker or former smoker over the age of 35 who experiences persistent respiratory symptoms should see a GP, because early COPD can be diagnosed with a simple spirometry breathing test and treatment started before significant lung function is lost

In addition, if you keep quitting smoking for 10 to 15 years, your mortality rate will decrease to the same level as that of someone who has never smoked, so the importance of maintaining a smoking cessation cannot be overemphasized

Conclusion Understanding the nicotine content in cigarettes and its effects on the body is crucial for anyone looking to quit smoking or reduce their nicotine intake