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Some initial benefits of quitting include: Lower heart rate and blood pressure Less carbon monoxide in the blood (carbon monoxide reduces the blood's ability to carry oxygen) Better circulation Less coughing and wheezing Sense of smell and taste return In the long term, quitting tobacco can help you live a longer life

Canadian officials warned that those at higher risk of experiencing health effects from wildfire smoke include people with lung disease such as asthma, people with heart disease, along with older adults, children, those who are pregnant and people who work outdoors

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The increase in current e-cigarette use from 5.2% in 2017 to 7.6% in 2018 in young adults translates to about 700,000 new young adult e-cigarette users in the U.S