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Phantom smells in perimenopause? Here's why it can happen Hormone fluctuations: big, unpredictable drops and spikes in estrogen progesterone can change how olfactory neurons and brain regions (olfactory bulb, limbic system) process 30 Something Women Reveal Hidden Early Menopause Signs Does Smoking affect my Menopausal Transition? If you're smelling smoke or something burning and nothing's there it might be a phantom smell from perimenopause. Hormone shifts can change how your brain processes scent and it's more common
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