does one cigarette a month harm you 🚭 “Can I just smoke 1 day?” – The answer is NO., • ❌ There is no safe amount of cigarette smoking., • ⚠ Just 1 cigarette/day gives a false sense of security., • ❤ Going from 0 to even 1 3.36 Health effects of occasional

3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia Health Effects of Smoking on Your Body Smoking one cigarette 'can cut 20 minutes off life span' Dentistry A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking

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