10 days cigarette free Forgot to celebrate but Monday this week marked months smoke free, 10 months of when I survived my aortic tear. Yes it should not have taken me a life altering event What Happens When You Quit
What Happens When You Quit Smoking: A Timeline of Health Effects Choose Breath Over Smoke No Smoking Day Every breath is a new chance to choose health, strength, and freedom. On No Smoking Day, take a step toward a smoke free Today is the first day of No Smoking Month! Start the month off with a positive mindset and set yourself a goal to stop smoking. Free help is available across NI to Last year same day 11 14 24 I said no to smoking Today is makes it a year of being smoke free never gave up and I'm so happy today and I'm much healthier
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